My roots

My yoga journey started in May 2016.

There was a time in my life when I lived so much in my head, days passed by, and my reality was slipping away. I had lost a total sense of who I was. This alternate reality I was living affected every area of my real world.

I signed up for yoga, yearning for a new type of physical activity and what I left class with was so much more. It took months of daily practice to realize my attraction to yoga was the mental space I held during those 60 minutes. It was the first time in years that my mind and body shared the same space.

A few life changes and a cross country journey later, I landed in Denver, Colorado. I found my second yoga hOMe at The River Yoga. I completed my 200 HR Teacher Training and can’t wait to start this journey leading people towards the same soulful development and growth that I experienced.